Fitness Zone-Skill Zone
Help
How long should a typical warm-up last? 5 to 15 Minutes or 5 to 25 Minutes?
5 to 15 minutes
Heat cramps are caused by discomfort or heavy sweating?
heavy sweating
Why should a person warm up before exercising? To help muscle increase strength or to gradually increase blood flow to the body?
To gradually increase blood flow to the body
Unlock this slideshow and over 2 million more with Baamboozle+
Try slideshows
Your experience on this site will be improved by allowing cookies.
Allow cookies