The benefits of aerobic exercise are Live longer, Reduce your health risks, Boost your mood, Increases energy, Increases endurance, Improves your circulation,
What is the name of this aerobic movement ?
a. High knee pushing.
b. High knee marching
The name of this aerobic movement is High knee marcing.
What is the name of this aerobic movement ?
a. Step touch step.
b. Step touch.
The name of this aerobic movement is step touch.
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