Anger Management Skills
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True or False: Is Anger a normal emotion that almost everyone can feel?
Yes!
How can I let someone know that I am starting to feel mad?
Tell an adult, talk to my teacher, take a deep breath, think before saying something, etc.
What are some of my warning signs when I start to feel mad?
Raise my voice, say mean things to others, my face gets red, I ball up my fists, I have an angry face, my heart beats fast, etc.
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