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Name 3 things (food and nutrients)
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Should we do exercise every day?
Yes, we should.
Should we sleep when we are tired?
Yes, we should.
should we eat too much fats?
No, we shouldn't.
should we eat too much salty food?
No, we shouldn't
Should we eat too much sweet food?
No, we shouldn't.
Name 2 natural sweet food.
Honey and fruits
Name 3 things your body digests quickly.
candy, ice-cream, chocolate.
Name 3 things your body digests slowly.
Rice, bread, pasta
Name 3 plant products.
beans, grains, lentils...
Name 3 animal products.
fish, meat, egg
Name 3 things you do every day to protect your body.
sleep, drink water, do exercise
Name 3 vitamins you know.
Vitamin A, B,C.
Name 3 minerals you learnt.
calcium, salt, iron
Name 3 things are dairy products
milk, cheese, butter
Name 3 things you can get vitamin A from.
papaya, carrots, pumpkin