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How many glasses of water should we drink per day?
8 glasses of water
What vegetable is good for eyesight?
carrot
what food group is good for your muscles?
Meat and protein group
What food group gives us energy?
grain group
What drink is good for bones and teeth?
Milk
How many servings from the oils and sweets group should you take in everyday?
0 servings / not recommended
How many servings from the meat and protein group should you take in everyday?
2 - 3 servings
How many servings from the vegetable group should you take in everyday?
3 - 5 servings
How many servings from the milk group should you take in everyday?
2-3 servings
How many servings from the fruit group should you take in everyday?
2 - 4 servings
How many serving from grain group should you take in everyday?
6 - 11 servings
How many serving from grain group should you take in everyday?
6 - 11 servings
Name all the food groups and their colors.
Grains-orange Vegetables-green Fruits-red Oil and sweets-yellow Milk-blue Meat and beans-purple
Which is the smallest food group?
oils and sweets
Which is the biggest group in the Pyramid?
Grain group


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