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EMOTIONAL INTELLIGENCE
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To succeed in doing or dealing with something, especially something difficult
manage
To control something, usually in order to use its power
harness
The quality or state of being aware : knowledge and understanding that something is happening or exists
awareness
A conscious mental reaction (such as anger or fear) subjectively experienced as strong feeling usually directed toward a specific object and typically accompanied by physiological and behavioral changes in the body
emotion
the ability to share someone else's feelings or experiences by imagining what it would be like to be in that person's situation
Empathy
choosing how and when to express the emotions we feel is to ___________ _______________.
Manage emotions
______________ _________________ is to know what to do with the emotions that you're feeling. Putting them in the right place so they don't affect you negatively.
Harnessing emotions
Having _____________ ________________ is being able to identify the emotions you're experiencing at any given time.
Emotional awareness
Give a reason why having emotional intelligence is important
Answers vary
Having a "glass half-full" mentality and feeling good about your life is being _________________.
Gracious
People with emotional intelligence know how to practice __________ and ___________. They work but also take time for themselves.
balance and self-care.
Being _______________ is being able to relate to and understand others.
Empathetic
People with emotional intellgence are __________________. Don't let the weaknesses hold them back; they know what they're feeling.
Self-aware
People with emotional intelligence are __________ _____________ because they aren't afraid of changes or taking risks
Change agents
The ability to identify and manage one’s own emotions, as well as the emotions of others.
emotional intelligence