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The locomotor system
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True or false: good posture is important
True!
What should you do after sports?
Stretch
What should you do before sports?
Warm up!
What can you do to look after your locomotor system? Eat food with C _ _ _ _ _ _
Calcium
What can you do to look after your locomotor system? Don't carry h _ _ _ _ things
Heavy
What can you do to look after your locomotor system? Get enough.........
Sleep!
Give me two examples of a bone
Skull, humerus, femur, ribs, hip etc
Give me two examples of a joint.
Any two! E.g. shoulder, knee, wrist, neck, hip, ankle
True or false: bones are soft and flexible
False! They are hard and rigid
Are muscles strong and flexible or hard and rigid?
Strong and flexible
What does our brain give our body to help it move? In_tr _ _ _ _ ns
Instructions
True or false: we use our locomotor system to eat
True!
True or false: We use our locomotor system to move
True
True or false: Our locomotor system helps our body move.
True
What three elements make up the locomotor system?
Muscles, bones and joints.