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A mineral used to make food taste better
Salt
A substance found in fruit and vegetables that help the body fight infection
Vitamins
A substance found in oil and butter
Fat
A substance found in meat, fish and eggs that is important for helping people to grow and be healthy
Protein
Substances found in pasta and bread that give the body energy
Carbohydrates
Substances like calcium, iron and magnesium
Minerals
A substance that is very sweet
Sugar
A substance that adds colour or flavour to food
Additive
Any substance that the body takes out of food to use
Nutrient
A unit of energy contained in food
Calorie