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name 3 types of milk
cow, oat, , cocunut milk
which is NOT a cereal? rice, flour, wheat or bran?
bran
why do we cook meat?
to destroy bacteria
% of water in meat? 10%, 30%, 55+%
55+
foods high in iron
red meat, brown bread, spinach
vitamin B prevents what disease
Beri beri
a garnish is what?
to decorate food
a healthy cooking methods
steam
convenience food is food delivered to your home - True or false
false
factors that influence a persons choice of food
family, culture, money, religion
a cause of food poisoning
cross contam, not washing hands, uncooked food, undercooked meat
Foods to which extra nutrients have been added back in
fortified