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vitamens can be found in
fruits and vegetables
we can get carbohaydrates from
bread, wheat ,pasta and potato
........................ is the body main source of energy.
carbohydrates
we can get fats from
meat or butter and oil
protiens can be found in..................such as nuts and beans.
plants
prtiens can be found in animals such as
meat,fish and chicken
........................help the body to make muscles.
proteins
The body can get energy from......................
food