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HPE Fitness workout
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Take a break!
I needed that!
Shuffle and touch the floor
That was hard work!
Slow motion marching
Go you!
Air tennis - fast
Get those balls!
Tree pose
Great balance!
Childs pose
Nice n easy!
3 high knees and freeze then repeat
Burning now!
Jump and shoot - basketball in the hoop
Slam dunk!!
Air swimming - front crawl
Impressive work!
Air swimming (any stroke)
Amazing!!!
Running on the spot
Fast!!
Air boxing
Strong moves!
Downward dog
Woof Woof!!
Squat hold
Wahoooo!! That was a hard one!
Bunny hops
Nice work!
Running and punching
Sweating now!
Sit ups
Great job!
Press ups
Wow! So strong!
Plank
Well done!!!
Burpees
That was tough!! Great job!
Climb the rope
Wahoooo!!! You did it!
Star jumps
Well done!
Lunges
Ouch, my legs!
Squats
That was hard work!
Running on the spot
That was some fast running!