CBT | Baamboozle - Baamboozle | The Most Fun Classroom Games!

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True or False? Muscle Relaxation is an example of CBT exercise.

TRUE

True or False? When combined with medication, CBT has been shown to be useful in preventing relapse once medication is reduced or ceased.

TRUE

True or False? Creating a list for living and not living is applicable to all clients.

FALSE

This process of muscle relaxation is observed when the person experience tensing the muscles to recognize the feeling of tension and relaxing the muscles to feel tension flowing out of the body is the process

Progressive Muscle Relaxation

The central characteristic of depressive people according to CBT.

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