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你早餐吃什麼？What food group?
多種答案
說說看營養午餐的任何一道菜，要經過哪些人的努力和辛苦，我們才能吃到？
種菜，收割，．．．．．．．
Which food group?
全穀類grains
Which food group?
protein蛋白質
Which food group?
fruit
Which food group?
vegetable
Which food group?
oil and nuts
Which food group?
dairy
Which food group?
grains五穀雜糧
Which food group?
vegetables
Which food group?
fruit
What helps you gain muscles?
protein蛋白質幫助長肌肉
healthy or unhealthy?
unhealthy
舉例一個全榖雜糧類的食物
飯, 麵, 饅頭, 水餃等等
Is apple healthy or unhealthy?
healthy
舉例一個蛋白質類的食物
豆魚蛋肉
青菜vegetables對我們身體的幫助是？
促進腸胃蠕動，讓排便順暢
grains全穀類對我們身體的幫助是？
給身體能量，讓我們有精神
dairy product 乳製品富含豐富的<?>質，讓我們骨頭與牙齒強壯。
鈣
餅乾和葡萄乾，哪一種點心比較健康？為什麼？
葡萄乾。因為是水果類，食物的加工程度比餅乾少。餅乾很多是用煎炸的。
說出六大類食物的中文和英文。
全榖雜糧grains，蔬菜類vegetables, fruit水果, protein蛋白質, dairy 乳製品, oil and nuts油脂與堅果


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