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Vitamins and minerals
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This mineral helps us to have healthy blood.
Iron
This mineral helps us to have a good immune system.
Zinc
This mineral helps us to have healthy bones
calcium
Vitamin E helps us to have ...
healthy nails
Vitamin B helps us to ...
have strong muscles
What is this?
Immune system
Vitamin A helps us to ...
have healthy eyes
What is this?
eyesight
Vitamins keep us .../If you don't eat vitamins, you will become ...
healthy/unhealthy
This product has a lot of ...
vitamin E
This fruit has a lot of ...
vitamin C
This fruit has a lot of ...
vitamin B
This vegetable has a lot of ...
vitamin A
Not enough water is called ...
dehydration
After training, we start to ...
sweat
What is it?
muscles
What is it?
brain
What is it?
blood
Child has ... % of water in his/her body.
70%
How much water do we have in our body?
at about 65%. Children have at about 70% of water