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First Quarter Physical Education Review
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What Basketball Hand Signal is shown in the picture?
Deliberate Foot Ball
What Basketball Hand Signal is shown in the picture?
24 Seconds
What Basketball Hand Signal is shown in the picture?
Communication
What Basketball Hand Signal is shown in the picture?
Technical Foul
What Basketball Hand Signal is shown in the picture?
Double Foul
What Basketball Hand Signal is shown in the picture?
Charging with the Ball
What Basketball Hand Signal is shown in the picture?
Illegal Use of Hands
What Basketball Hand Signal is shown in the picture?
Holding
What Basketball Hand Signal is shown in the picture?
Ball Returned to Backcourt
What Basketball Hand Signal is shown in the picture?
Travelling
What Basketball Hand Signal is shown in the picture?
Illegal Dribble: Double Dribbling
What Basketball Hand Signal is shown in the picture?
Illegal Dribble: Carrying the Ball
What Basketball Hand Signal is shown in the picture?
Head Ball/Jump Ball Situation
What Basketball Hand Signal is shown in the picture?
Shot Clock Reset
What Basketball Hand Signal is shown in the picture?
Charged Time-Out
What Basketball Hand Signal is shown in the picture?
Stop the clock
What is the main objective of First Aid?
To prolong life and to prevent further injuries
What is First Aid?
An immediate and temporary care given to an injured person
In the first few days of an injury, remember to avoid HARM. What does HARM stand for?
Heat, Alcohol, Running or other excessive exercise, Massage
PRICED in First Aid stands for...
Protection, Rest, Ice, Compression, Elevation, Diagnosis
It is a stretch or tear of ligament. This is caused by trauma such as a fail or blow of the body
Sprain
It is a break in the bone that can occur from either a quick, or one time injury to the bone.
Fracture
This injury can result from a blow or twist to the knees from improper landing after a jump or from running too hard without warm up.
Knee injuries
It is a twist, pull or tear of a muscle or a tendon. Symptoms of this include pain, muscle spasm and loss of strength.
Strain


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