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to think very hard
rack your brains
a person who does not eat or use any animal products, such as meat, fish, eggs, cheese, or leather
vegan
having a wrong idea of what is likely to happen or of what you can really do; not based on facts
unrealistic
a group of people, often of related families, who live together, sharing the same language, culture, and history, especially those who do not live in towns or cities
tribe
to try to deal with something or someone
tackle
able to continue over a period of time
sustainable
behaving in a formal way and without humour
starchy
used to refer to a product that can be used once and is then thrown away
single-use
an occasion when a ship leaves a port
sailing
meat from mammals, especially beef and lamb
red meat
the process of collecting and changing old paper, glass, plastic, etc. so that it can be used again
recycling
a set of instructions telling you how to prepare and cook food, including a list of what food is needed for this
recipe
the regular beating of the heart, especially when it is felt at the wrist or side of the neck
pulses
one of the many substances found in food such as meat, cheese, fish, or eggs, that is necessary for the body to grow and be strong
protein
to decide which of a group of things are the most important so that you can deal with them first
prioritize
to make an area or substance, usually air, water, or soil, dirty or harmful to people, animals, and plants, especially by adding harmful chemicals
pollute
consisting or made completely of plants, or mainly of plants
plant-based
to make someone do or believe something by giving them a good reason to do it or by talking to that person and making them believe it
persuade
the substances that you take into your body as food and the way that they influence your health
nutrition
thin fog produced by very small drops of water collecting in the air just above an area of ground or water
mist
(especially of meat) having been cut up into very small pieces
minced
Medicinal substances are used to cure illnesses
medicinal
someone's way of living; the things that a person or particular group of people usually do
lifestyles
a very small dried bean that is cooked and eaten
lentils
used to refer to, or relating to, the people who originally lived in a place, rather than people who moved there from somewhere else
indigenous
in a way that shows a person or living thing is strong and well
healthily
in a good physical or mental condition; in good health
healthier
an unwillingness to eat familiar foods or to try new foods, as well as strong food preferences
fussy eater
the act of thinking about and planning for the future, not just the present
forward-thinking
powder made from grain, especially wheat, used for making bread, cakes, pasta, pastry, etc.
flour
covered with water
flooded
any of the thin parts like thread that form plant or artificial material, esp. those that can be made into cloth, or a mass of such parts twisted together
fiber
the substance under the skin of humans and animals that stores energy and keeps them warm
fat
the act of sending out gas, heat, light, etc.
emission
all the living things in an area and the way they affect each other and the environment
ecosystem
a long period when there is little or no rain
drought
a small drop of liquid
droplets
in a way that is severe and sudden or has very noticeable effects
drastically
the system of pipes, openings in the ground, or other devices that are used for carrying away waste matter and water
drains
the cutting down of trees in a large area, or the destruction of forests by people
deforestation
used to refer to cows that are used for producing milk, rather than meat, or to foods that are made from milk, such as cream, butter, and cheese
dairy
a hard outer covering of something
crust
a person who contributes something, especially money, in order to provide or achieve something together with other people
contributor
the amount used or eaten
consumption
a performance of music by one or more musicians or singers
concert
a large, round, white vegetable that is eaten cooked or uncooked
cauliflower
one of several substances, such as sugar or starch, that provide the body with energy, or foods containing these substances such as bread, potatoes, pasta, and rice
carbohydrate