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Take a Deep Breath - Big Review
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What emotions can you feel in the Blue Zone?
happy, calm, ready to learn
What emotions can you feel in the Yellow Zone?
silly, worried, excited
What emotions can you feel in the Blue Zone?
tired, bored, sad
What emotions can you feel in the Red Zone?
mad, angry, out of control
What is your trigger?
?
What is your trigger?
?
John feels mad because someone talked over him. What was his trigger?
Someone talked over him
Tris feels out of control because it is too loud in the classroom. What was her trigger?
Too loud in the classroom
Carl feels angry because his classmate kicked him. What was his trigger?
Classmate kicked him
Maria is crying because her brother broke her toy. What was her tigger?
Brother broke her toy
What zone are you in when you feel calm?
Green Zone!
What zone are you in when you feel calm?
Green Zone!
What zone are you in when you feel worried?
Yellow Zone!
What zone are you in when you feel silly?
Yellow Zone!
What zone are you in when you feel tired?
Blue Zone!
What zone are you in when you feel sad?
Blue Zone!
What zone are you in if you feel out of control?
Red Zone!
What zone are you in if you feel mad?
Red Zone!


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