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Gratitude Activity
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What is one benefit to practicing gratitude?
Happier, Less stress, less depression, better health, good things happen to you!
What is one way you can practice gratitude?
Meditate, Journal, Gratitude rock, Write a note.
Choose one person in this group that you are thankful for and tell us why you are thankful for them
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Tell us about an experience or memory that you are grateful for...
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Name a friend or support that you are thankful for and why?
__________________
What is the first thing you are thankful for when you wake up in the morning?
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Who is someone you would like to say 'thank you' to and why?
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Tell us about something you did for someone that they were thankful for...
__________________
What talent or skill do you have that you are thankful for?
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Who is someone in your family that you are grateful for and why?
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Name a food that you are thankful for
_______________
Tell us something about yourself that you are thankful for and why?
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Name a toy or game that you are thankful for and why you are thankful to have it...
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Name a staff member that you are thankful for and why...
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What is something someone did for you that you are thankful for?
Thank you!
What is one thing you are grateful for this week?
I am grateful for _____________________
Name one place you are grateful for and why?
__________________
Tell us one person you are grateful for and why?
_________________
What is another meaning for the word gratitude?
Grateful, thankful, appreciate
What does gratitude mean?
____________________________


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