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HEALTHY FOOD
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What is todays biggest temptation that prevents us from moderate and healthy eating?
Fast lifestyle and (social) media.
Why does Jamie Oliver believe cutlery (knives and forks) should not be removed from school cafeterias?
Not using cutlery encourages schools to serve hand-held meals like sandwiches, hot dogs, pizzas, ...
Why are processed foods and ready-made meals considered unhealthy?
They are unhealthy because they include lots of artificial additives and flavours.
What safe ways of losing weight are encouraged in fat camps for kids and teenagers?
Safe ways of losing weight are: plenty of exercise, healthy food, fruits and vegetables, treats in moderation.
What are 'eating contests'? Do they encourage good eating habits? Explain.
Eating contests are competitions in which participants compete in eating large quantities of food. They are unhealthy because they encourage overeating.
People need enough sleep to stay healthy. Why?
We need sleep for our body and brain to repair, grow and strengthen itself.
Why do we need food?
Food gives us energy to move, think, live, digest, ...
Which three environmental factors help kids choose their food?
home, main street (modern life), school


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