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Winding Way Exercise
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Quick, find a partner and play rock paper scissors!
You win!!
Reach your arms up and stretch your triceps
Good job!!
Quick, find THREE people and give them a high five!
Nice work!
Stand up on your tippy toes 10 times
Great work!!
Get your wiggles out!
So fun!!
Touch your toes for 20 seconds
Way to go!!
March in place for 20 seconds
Nice!!
Do 7 squats
Wonderful!!
Hop on one leg 7 times
Good balance!
Reach up to the sky and wiggle your fingers
Nice stretch!
Jump up and down for 20 seconds
Great!!
Do 10 jumping jacks
Hooray!!
Run in place for 20 seconds
Whew!!!
Roll your shoulders
Great work!
Do 15 punches
Amazing!!
Do a triangle pose
Fantastic!!
High knees for 20 seconds
Awesome!
Flap your arms 10 times
Way to go!!