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Do YOU have a balanced diet?
..........
What food group does this food belong to
 
Fruits and Vegetables
 
Protein
 
Fats
Where do grains come from?
They come from plants and flowers
What does whole-grain mean?
 
When food is made with unprocessed grains
 
Where grains that are whole are used
 
When you eat grains.
What does it mean if food is sugary?
It is made with a lot of sugar, and it tastes sweet
What does it mean if food is salty?
It is made of a lot a salt, it tastes like salt.
What food group does this food fall into?
Protein
What is protein?
 
Foods that include meats, fish, cheese, chicken and nuts
 
Food that includes meat only
 
Food that includes cheese only
What food group does this food come from?
 
Dairy
 
Protein
 
Grains
What does it mean when foods have Fats?
The contain natural fats in them.
What are dairy foods?
 
Food that comes from animals milk
 
Food that comes from meat
 
Food that is made from cheese
What is a balanced diet?
 
When you eat foods from all the different food groups
 
When you only eat protien's and fats
 
When you eat whatever you want