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Ideas to stay healthy
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What can you do to stay healthy?
Drink water (at least 2 liters per day)
What can you do to stay healthy?
Be on diet
What can you do to stay healthy?
Avoid junk food
What can you do to stay healthy?
Get a checkup (at least once a year)
What can you do to stay healthy?
Play sports
What can you do to stay healthy?
Sleep (at least 7 hours)
What can you do to stay healthy?
Take regular breaks
What can you do to stay healthy?
Walking
What can you do to stay healthy?
Do exercise (at least 30 minutes)
What can you do to stay healthy?
Eat fruits and vegetables