Edit Game
Practice Coping Skills
 Delete

Use commas to add multiple tags

 Private  Unlisted  Public



 Save


Get beautiful free images


Delimiter between question and answer:

Tips:

  • No column headers.
  • Each line maps to a question.
  • If the delimiter is used in a question, the question should be surrounded by double quotes: "My, question","My, answer"
  • The first answer in the multiple choice question must be the correct answer.

 Import questions


Get beautiful free images






 Save   14  Close
Practice five finger breathing. / Practica la respiración con cinco dedos.
:)
Shake it off for 15 seconds. / Sacúdela durante 15 segundos.
:)
Pretend you are stepping in a puddle. / Imagina que estás pisando un charco.
:)
Practice triangle breathing. / Practica la respiración triangular.
:)
Close your eyes and think of a happy place. / Cierra los ojos y piensa en un lugar feliz.
:)
Say something nice to yourself. / Dígase algo agradable a sí mismo.
:)
Touch your toes 10 times. / Tócate los dedos de los pies 10 veces.
:)
Walk in place or move your feet for 15 seconds. / Camina en tu sitio o mueve los pies durante 15 segundos.
:)
Take 3 rainbow breaths. / Haz 3 respiraciones arco iris.
:)
Give yourself a gentle hug. / Date un suave abrazo.
:)
Do 3 turtle neck stretches. / Haz 3 estiramientos de tortuga.
:)
Do 3 lazy cat stretches. / Haz 3 estiramientos de gato perezoso.
:)
Practice lazy 8 breathing. / Practica la respiración perezosa 8.
:)
Do 3 lemon squeezes. / Haz 3 exprimidos de limón.
:)


Get beautiful free images

Your experience on this site will be improved by allowing cookies.