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E5: Week 22.3
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Fruits and vegetables shouldn't eaten as snacks. (T/F?)
F
Fruit and vegetables are low in vitamins. (T/F?)
F
What kind of fruits and vegetables have more vitamins?
brighter or darker colours
Whole grain makes your heart healthy. (T/F?)
T
Whole grains are important in every meal. (T/F?)
T
What are great sources of whole grains?
Dark bread and brown rice
Beans doesn't give us energy. (T/F?)
F
Eggs aren't too important. (T/F?)
F
What kind of nuts should you avoid?
salted or sugary
Calcium keeps our teeth and bones healthy. (T/F?)
T
Yogurt is a dairy produc. (T/F?)
T
What should you choose for dairy products?
low-fat
Too much sugar and salt is bad. (T/F?)
T
You shouldn't eat sweet and salty foods when you do healthy eating. (T/F?)
F
What should sweet and salty food be?
occasional treats
Choosing the right foods makes your healthy diet a tasty diet too. (T/F?)
T
What is healthy eating about?
It's about feeling great and having more energy
Healthy is eating is about being thin. (T/F?)
F


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