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Healthy vs. Unhealthy Coping
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Healthy or unhealthy: counting in your head
healthy
Healthy or unhealthy: reading a book
healthy
Healthy or unhealthy: hurting someone
unhealthy
Healthy or unhealthy: hurting yourself
unhealthy
Healthy or unhealthy: shutting down and refusing to move forward with the problem
unhealthy
Healthy or unhealthy: taking a walk then trying again
healthy
Healthy or unhealthy: listening to music that makes you feel depressed or more angry
unhealthy
Healthy or unhealthy: listening to music that calms you down
healthy
Healthy or unhealthy: ignoring or avoiding a problem
unhealthy
Healthy or unhealthy: finding a solution to your problem
healthy
Healthy or unhealthy: sleeping through the entire school day
unhealthy
Healthy or unhealthy: taking a 30-minute nap
healthy
Healthy or unhealthy: taking medicine or drugs your friend gave you
unhealthy
Healthy or unhealthy: taking medicine that your doctor prescribes
healthy
Healthy or unhealthy: holding your breath
unhealthy
Healthy or unhealthy: taking deep breaths
healthy
Healthy or unhealthy: talking to a random stranger about your feelings
unhealthy
Healthy or unhealthy: talking to someone you trust
healthy
Healthy or unhealthy: exercising for 5 hours everyday
unhealthy
Healthy or unhealthy: exercising for 30 minutes
healthy


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