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Buddha's Enlightenment 2022
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During times of discomfort, one way to work with this discomfort is to:
 
pay attention to and watch the discomfort
 
try not to think about it
 
try to focus on something happy instead
 
deny the discomfort and just think positive thoughts
Finish Buddha,'s phrase: In life there is suffering. And there _____ to avoid this suffering.
 
is no way
 
are infinite ways
 
is only one way
 
always ways
Why do we forget we're already awake? Because:
 
we become identified with Ego Driven Survival Functioning
 
real-life stressors
 
we're not actually awake yet
 
stupid people
What does "Buddha" mean?
 
The One Who Has Awakened
 
god
 
The One Who is Holy
 
monk
Why is it important to keep practicing?
 
It is easy to be identified with our Egos
 
Sitting meditation is the only way to awaken
 
Attending Sunday class is the only way to awaken
 
So we can achieve enlightenment
What is today's sub-theme? Small Shift in Perspective...
Big Shift in Life
What MUST you do to awaken?
 
I already AM awake
 
meet with Sensei Mark 1:1
 
meditate more often
 
shave my head bollo-head (bald)
What day is Buddha's Enlightenment Day?
 
December 8
 
December 7
 
February 14
 
December 4


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