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Moana coping skills
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Maui told Moana to leave him alone how does Moana feel?
sad, lonely, upset
Moana gets to play with her friends how do you think she feels?
Happy
Moana was trying to talk to her friends but they were ignoring her how do you think she feels?
Mad, angry
Moana got to spend time with her family how do you think she feels?
Happy, excited
Moana and Maui are fighting what can they do to calm down?
Breathe, drink water, think positive thoughts
Moana is upset because she sees a large crowd and does not like to be around lots of people what can she do to make herself feel better?
5 finger breathing method, 5 senses method, balloon breathes, remind herself that she is okay and she can do this
A lot of people are being loud around Moana and it is upsetting her what can she do to feel better?
She could talk to an adult she trusts, She can ask to go to the bathroom or nurses office to get away for a little bit.
Moana found out Pua is sick how do you think Moana feels?
Sad
Maui keeps making mistakes on his art project how do you think he feels?
sad, upset, frustrated
How would Moana feel if she got lost?
Sad, Lonely, Confused
Moana is sad what can you say to her to make her feel better?
It will be okay. Is there anything I can do to help you?
Maui is angry what can he do to feel better?
Take deep breathes, talk to someone, listen to musics, go for a walk.
Moana wants to go on an adventure but is afraid her family will say no. What can you say to Moana to make her feel better?
It will be okay. Stick up for what you want and don't give up. You can't let the fear of someone saying no stop you from doing what is best for you. 


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