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Name one of a food group.
Carbohydrate, Dairy, Fat and sugar, Vitamin and minerals...
What food contain dairy?
Yogurt. Ice cream. Pudding.,Cheese... milk
What food contain protein?
meat, poultry, fish, eggs, and dairy foods
Should you drink alcohol?
It cause High blood pressure, heart disease, stroke, liver disease, and digestive problems.
Should you skip breakfast?
No, it give energy for you all day
Should you eat fast food?
a little is fine/No
How much should we exercise for a day?
30min - 1hour