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Zones of Regulation
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What zone is this?
green zone
What zone is this?
red zone
What zone is this?
blue zone
What zone is this?
yellow zone
What zone is this?
green zone
What zone is this?
red zone
What zone is this?
blue zone
What zone is this?
yellow zone
What zone is this?
red zone
What zone is this?
Green zone
What zone is this?
blue zone
Name a feeling in the red zone.
mean, angry, mad, out of control
Name a feeling in the yellow zone.
worried, anxious, frustrated, overwhelmed, silly
Name a feeling in the green zone.
Ready to learn, happy, calm, focused, okay
Name a feeling in the blue zone.
sad, tired, bored, sick