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basic food groups
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What are the 4 Personal Protective Equipment (PPE) we must use during food preparation?
gloves, apron, facemask, and hairnet
________________ are the nutrients your body needs in smaller amounts, which are commonly referred to as vitamins and minerals
Micronutrients
_______________ are the nutrients your body needs in larger amounts, namely carbohydrates, protein, and fat.
Macronutrients
Rice contains carbohydrates that give us _________.
energy
Bread is rich in __________.
Carbohydrates
__________ contains vitamins and minerals.
Vegetables and fruits
We can survive for days without air.
No
Water prevents constipation.
Yes
We do not need water for our body.
No
We breathe in oxygen and release carbon dioxide.
Yes
We need to eat only one type of food.
No
We need only food to stay alive
No
Corn is in __________ food group.
Go/Carbohydrates
Cherry is in __________ food group.
Glow/Vitamins and Minerals
The food group that help our body to grow and repair itself.
Grow/Proteins
The food group that gives us energy.
Go/Carbohydrates
The food group that helps us stay healthy so that we do not fall sick easily.
Glow/Vitamins and Minerals
Cabbage is in __________ food group.
Glow
Potato is in __________ food group.
Go
Milk is in __________ food group.
Grow
Chicken is in __________ food group.
Grow
Apple is in __________ food group
Glow


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