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True or false? A balanced diet includes food from all groups
True
What is a food pyramid?
The food pyramid helps people understand how much of each type of food they should eat to have a balanced diet.
True or false? Dairy products are made from milk
True
A fish is a healthy or unhealthy fat?
Healthy
What are some healthy fats?
Egss
How many food groups are there?
Five
Name 2 vegetables that are not green
Carrots, peppers
What food does the protein group include?
Meat, chicken, egg or fish
Dairy helps our bodies to be strong in...
Calcium
Name 3 carbohydrates
Bread, pasta and rice
Name 3 dairy products
Cheese, milk and yoghurt
Name 5 unhealthy foods
Doughnuts, chocolate, chips, candy, cookies
To which group do bread, pasta and rice belong to?
Carbohydrates


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