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Chapter 6
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Delimiter between question and answer:

Tips:

  • No column headers.
  • Each line maps to a question.
  • If the delimiter is used in a question, the question should be surrounded by double quotes: "My, question","My, answer"
  • The first answer in the multiple choice question must be the correct answer.

 Import questions


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to follow a h....... and b........... diet : to have a diet that contains different kinds of foods in certain quantities and proportions
to follow a healthy and balanced diet
to t....... u.... doing something: to start doing something new (usually sport).
to take up doing something: to start doing something new (usually sport).
to build m.......... : to increase muscle mass and decrease body fat
to build muscle
To h....... the gym: to go to the gym for exercising
To hit the gym: to go to the gym for exercising
to improve my m......... : make someone feel better
to improve my mood : make someone feel better
To s......... some extra p........... : to lose weight
To shed some extra pounds : to lose weight
to have lower b.......... p............ : to reduce the pressure of blood as it travels around the body
to have lower blood pressure
to r.......... the mind: to make somebody feel less tired and their mind feels less stressed
to refresh the mind
to increase the e............ l.......... : increase the strength, effort and enthusiasm required for physical or mental activity, work, etc.
to increase the energy levels (In order to work more efficiently): increase the strength, effort and enthusiasm required for physical or mental activity, work,
to reduce the r........of h....... d........... : to reduce the possibilities that several types of heart conditions will happen
to reduce the risk of heart disease
to keep body in g....... s.......... : keep fit, stay lean
to keep body in good shape
to be great for the g........... h........... : to be good for both mental and physical health
to be great for the general health
to improve the i......... system : make the system in your body that produces substances to help it fight against infection and disease to become better
to improve the immune system
lead a .............. lifestyle: to live in a passive way
lead a sedentary lifestyle:
to increase the r........... to i.......... : increase the power not to be affected by illness.
to increase the resistance to illness
a c........ p.............. :a person who spends little or no time exercising and a great deal of time watching television.
a couch potato
a s.......... person : a sporty person enjoys sport and is good at it
a sporty person
to be o.............. of c................: (to be out of shape)
to be out of condition


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