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Vitamin D is good for....
bones
Good for cell renewal and preventing birth defects in pregnancy
folic acid
Good for blood coagulation
Vitamin K
Good protection from free radicals and improves blood circulation
vitamin E
Good for immune function, iron absorption and energy production
Vitamin B
Good for strong, healthy bones
Vitamin D
Good for strengthening blood vessels , skin elasticity, antioxidants function and iron absorption.
Vitamin C
Goods for eyes , teeth and skin
Vitamin A