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Good posture
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Straighten your back, pull up your chest, firm your hips and balance your weight evenly is proper way of _t_n_i_g
Standing
_i_t_n_ properly must keep your neck in line with your upper back and keep your knees and feet close to each other while making sure your feet stays on the floor or position one foot in front of the other.
Sitting
__l_ in good posture you must hold your head high, pull up your chest, straighten you back, and swing your arms in opposition to your legs.
Walk
To move or draw an object forcefully towards the body
Pull
To exert force against an object to move the object away from the body.
Push
These organs are just some that can work easily because they are not crowded
Heart, Lungs, and Intestines
You do not get t____d easily, your internal organs have enough working space.
Tired
When you're in good posture your muscles are not ___r_o_k_d
Overworked
It affects your health
Posture
It is a way of carrying the body properly
Good posture


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