Nutrition | Baamboozle - Baamboozle | The Most Fun Classroom Games!

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How many vitamins are there?

13 vitamins

any dye, pigment, or substance that imparts color when it is added to food or drink.

Food coloring, or color additive

Chemicals that are used to stop food from going bad.

preservatives

a mineral most often associated with healthy bones and teeth

Calcium

Give 5 examples of vegetables which are NOT green.

bell peppers, tomatoes, onion, garlic, ginger, raddish

Give me 5 examples of dairy products

milk. butter. cheese. yogurt. cream (heavy cream, sour cream, etc) ice cream. whey.

What are the types of fats?

saturated fats, unsaturated fats, trans fats

it is a unit of energy. They refer to the energy people get from the food and drink they consume, and the energy they use in physical activity.

calorie

Fish, nuts, oils and avocado are health sources of...

fat

Some tropical oils – such as palm oil, palm kernel oil and coconut oil – contain saturated fat that can increase bad ...

cholesterol

They are the body’s primary fuel. They provide energy for your muscles and the central nervous system during movement and exercise.

Carbohydrates

What are the six essential nutrients?

carbohydrates, proteins, fats, vitamins, minerals, and water.

It is the assimilation by living organisms of food materials that enable them to grow, maintain themselves, and reproduce.

Nutrition

It is the process the body uses to break down food into nutrients. The body uses the nutrients for energy, growth, and cell repair.

digestion

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