Study

Independent Living Skills and Rec & Leisure

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  • What is one (1) outdoor leisure activity?
    fishing, camping, sports, etc.
  • What does OSS stand for?
    Optimal state income
  • What is one (1) indoor leisure activity?
    movies, listening to music, baking, going to the gym, etc.
  • What does HUD stand for?
    Housing and Urban Development
  • What is one (1) indoor leisure activity?
    movies, listening to music, baking, going to the gym, etc.
  • What does SSI stand for??
    Social Security Income
  • Independent living does not offer full time health care. True or False?
    True
  • Self-awareness is understanding who you are and what is going on around you? True or false?
    True
  • Independent living is a good choice for elderly and people with disabilities who do need assistance with daily living and want to join a community with social and entertainment opportunities. Truth or False?
    False
  • Applicants for HUD programs typically wait about 6 months for approval/ True or False?
    False. Most wait up to two years or more!
  • Give an example of a personal goal you've set for yourself.
    Any goals that contribute to success
  • Describe what independent living is....
    to live on your own, to live with friends/roommates, assisted living
  • Recreational activities decrease peoples quality of life. True or False?
    False
  • What is one (1) outdoor leisure activity?
    fishing, camping, sports, etc.
  • Perseverance is consistently doing something to keep you busy. True or false?
    False. Proactivity
  • What does recreation mean?
    something done for pleasure or to relax
  • What is an example of a coping strategy to reduce stress?
    Listening to music, watching a movie, counting to 5, removing yourself from situation
  • What is one (1) benefit of being involved in recreational activities?
    encourages social interactions, healthier body, good mental health, etc.
  • Recreational activities reduce stress and anxiety levels. True or False?
    True
  • Whats one (1) way you can get involved in your own community?
    Volunteer your time, go to local events, shop locally, support a local sports team, etc.