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Experiments with the Nose

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  • Sniff quickly 3-4 times.
    How does your nose feel? Give at least three words.
  • Tightly close your eyes and hold for 10 seconds.
    How does your nose feel? Give at least three words.
  • Scrunch your nose and hold for 10 seconds.
    How does your nose feel? Give at least three words.
  • Flare your nostrils and hold for 10 seconds.
    How does your nose feel? Give at least three words.
  • Wiggle your nose like a bunny really fast for 10 seconds.
    How does your nose feel? Give at least three words.
  • Take three slow breaths in and out through your nose.
    How does your nose feel? Give at least three words.
  • Gently clench your teeth together. Make a loud humming noise for 10 seconds
    How does your nose feel? Give at least three words.
  • Place a finger on the tip of your nose and lightly push for 10 seconds.
    How does your nose feel? Give at least three words.
  • Cup your palms in front of your face and slowly blow air out of your mouth for 5 seconds.
    How does your nose feel? Give at least three words.
  • Do 10 jumping jacks, breathing only through your nose
    How does your nose feel? Give at least three words.
  • Close one nostril and breathe in and out through your nose three times.
    How does your nose feel? Give at least three words.
  • Blow your nose.
    How does your nose feel? Give at least three words.
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