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Experiments with Feet and Toes
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Stand on one foot and balance for 30 seconds.
How do your feet and toes feel? Give at least three words.
Oops!
Okay!
Pace back and forth 10 times.
How do your feet and toes feel? Give at least three words.
Oops!
Okay!
Cross your legs and shake the top foot back and forth really fast for 10 seconds
How do your feet and toes feel? Give at least three words.
Oops!
Okay!
Spread your toes wide and hold for 10 seconds.
How do your feet and toes feel? Give at least three words.
Oops!
Okay!
March in place with 20 heavy steps.
How do your feet and toes feel? Give at least three words.
Oops!
Okay!
Curl and squeeze your toes for 10 seconds.
How do your feet and toes feel? Give at least three words.
Oops!
Okay!
Rub your feet back and forth on the floor 10 times.
How do your feet and toes feel? Give at least three words.
Oops!
Okay!
Jump in place 10 times.
How do your feet and toes feel? Give at least three words.
Oops!
Okay!
Try to wiggle only one toe at a time.
How do your feet and toes feel? Give at least three words.
Oops!
Okay!
Keep your feet on the floor as still as a statue for 30 seconds
How do your feet and toes feel? Give at least three words.
Oops!
Okay!
Do a "twist" dance move, swiveling back and forth on the ball of your feet.
How do your feet and toes feel? Give at least three words.
Oops!
Okay!
Stand. Raise up on the ball of your feet and hold for 10 seconds.
How do your feet and toes feel? Give at least three words.
Oops!
Okay!
Tap your feet on the floor gently 10 times.
How do your feet and toes feel? Give at least three words.
Oops!
Okay!
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