The foods you eat each day is called your ______.
Diet
Do you like to exercise? Why or why not?
...
If you eat too much and don't exercise, you will be...
Overweight
What do you do to stay healthy?
Exercise, healthy diet, sleep....
What do you call something you do often?
Habit
What are the biggest factors leading to people becoming overweight?
Poor diet, not exercising, high stress, sleeping less than 8 hours a night, ...
What is the most healthy way to prepare vegetables and fruits?
Raw
What is the least healthy way to cook food?
Deep-fried
What are 5 different types of exercise?
Running, walking, biking, swimming, climbing, yoga, lifting weights (gym), sports ...
Name one healthy food from each food group (food type)
Breads, fruits, vegetables, protein...