Toggle Navigation
Games
Blog
News
Class PIN
Join for Free
Sign in
Toggle Navigation
Games
PIN
Join for Free
Blog
Pricing
News
Contact us
Help center
Sign in
Study
Class Game for PE 4
0
%
0
0
0
Back
Restart
This fitness test measures your flexibility or the ability of your body to bend repeatedly without getting injured or damaged.
Sit and Reach
Oops!
Okay!
A. Scissors jump B. Jogging C. Jumping jack
A. Scissors jump
Oops!
Okay!
____________ are a set of physical activities or exercises designed to gauge your strength, agility or alertness, and stamina or endurance.
Physical Activity Tests
Oops!
Okay!
________ simply means movement of the body that uses energy
Physical Activity/Activities
Oops!
Okay!
What exercise is this?
Shoulder stretch
Oops!
Okay!
Give three (3) exercises for cardiovascular endurance.
Jogging, Jumping jack, Scissors jump
Oops!
Okay!
Give two (2) examples of Health-Related Components
Cardiovascular endurance, Body Composition, Flexibility, Muscular strength, Muscular endurance
Oops!
Okay!
This activity makes you breathe harder and your heart beat faster, as a result, increases heart and lung fitness
Aerobic
Oops!
Okay!
What do you call with this one?
Push-up/s
Oops!
Okay!
A. Toe touching B. Toe split C. Forward lunge
A. Toe touching
Oops!
Okay!
Give one (1) example of physical activity you do inside home.
walking, jogging, biking, playing
Oops!
Okay!
Which one doesn't belong to the group? (Power, Speed, Reaction time, Flexibility)
Flexibility
Oops!
Okay!
What are the two (2) components of Physical Fitness?
Health-Related and Skill-Related Components
Oops!
Okay!
A. Mountain climber B. Squat thrust C. Walking lunges
C. Walking lunges
Oops!
Okay!
This fitness test measures cardiovascular fitness or endurance. A. Curl-ups B. One-minute step test C. Push-ups
B. One-minute step test
Oops!
Okay!
Your experience on this site will be improved by allowing cookies.
Allow cookies