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Study
A Mindful Week
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Who did you get to know a little better this week?
Do you have any plans to do something together?
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Who were you kind to this week?
How were you kind to them?
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Who did you spend the most time talking to this week?
What do you have in common with each other?
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What did you do this week that you are proud of?
How does that make you feel?
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Do you feel disappointed about anything this week?
What should we do when things don't go as planned?
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Who helped you this week?
How did they help you?
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Okay!
What was your favorite day this week?
What happened that day?
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Who did you help this week?
How did you help them?
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Okay!
Who made you smile this week?
How did they make you smile?
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Was this week better or worse than you had hoped it would be?
How come?
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Who impressed you this week?
How did they do that?
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Who would you like to thank for making this a good week?
Would anyone like to thank you?
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Okay!
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