Break, break, break the fast.
Help
Mention 3 excuses people give for not having breakfast
no time I don't like it I don't feel like it (tummy ache)
Mention 3 tips to give to people who skip breakfast
get up earlier prepare your breakfast at night there are leftovers grab and take
What percentage of our daily nutrients should breakfast give us? 75% , 25% , 5% ?
25%
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