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Cooking Methods and Techniques
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Letting the pan heat up before cooking
Conditioning the Pan
A method where food is briefly cooked in boiling water and then submerged into ice water
Blanch
Cooking food with the vapour formed from boiling water. The food does not touch the water.
Steam
Cooking food with a sear and then completely covered with liquid for the remaining cooking time.
Boil
Cooking food with a sear and then completely covered with liquid for the remaining cooking time.
Stew
Cooking food (typically touch cuts of meat) with a sear and then in the oven or on the stove for a long time with small amounts of liquid.
Braise
Cooking food partially by boiling.
Parboil
Cooking food by placing it on a rack over a flame.
Grill
Cooking that occurs after food is removed from the heat source
Carry Over Cooking
Cooking food in a pan half filled with oil
Pan fry
Cooking food in a small amount of fat to turn the colour of the outside of the food.
Searing
Cooking vegetables in a small amount of fat uncovered until moisture is released/ softened.
Sweating
The colour change that occurs in food when sugars on the surface turn brown from heat.
Carmalize
Cooking food (typically large pieces of meat) in closed area, like an oven.
Roast
Cooking Technique where food is placed on a rack under a direct flame.
Broil
The time is takes for a pan to heat back up after food has been added.
Recovery Time
Cooking food (typically bakery items) with hot air in a closed area, like an oven.
Bake
Cooking vegetables in a small amount of fat uncovered until moisture is released/ softened.
Stewing
Cooking food of the same size (with different shapes) over high heat
Stir Fry
Cooking food by completely submerging it in heated fat or oil.
Deep Fry