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Personal Hygiene
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To wake up in the morning, I might need an __________ clock.
Alarm
What song can you sing to make sure you wash your hands for 20 seconds?
Alphabet, Happy Birthday, Twinkle Twinkle Little Star, etc.
I should put ___________ on in the morning and after physical education to keep smelling good.
Deodorant
It is important to _________ your clothes after you wear them.
Wash
I should ______________ to keep myself healthy and in shape.
Exercise
Getting enough ____________ at night will make you feel better.
sleep
What drinks increase your risk of cavities?
Anything with sugar: soda, juice, chocolate milk, etc.
How many seconds does it take for a piece of food that fell on the floor to become contaminated?
0 seconds, the food is dirty as soon as it hits the ground!
Name 3 times you should wash your hands?
Before meals, after meals, after restroom, after playing outside, before sharing items, after coughing/sneezing, after blowing nose, after handling pets, etc.
Name 3 methods that germs can be spread.
Coughing, sneezing, playing outside, sharing food, sharing toys, not washing hands after bathroom or eating, touching things with dirty hands, etc.
Use of tanning beds can cause cancer. True or False
True
You have to scrub your head and body really hard to get clean. True or False?
False
Chocolate causes acne. True or False?
False
I should use _________ and __________ to clean my body.
Soap & Water
I should go to the dentist ________ times each year.
Two (Every 6 months)
Name two advantages to brushing your teeth regularly.
Helps prevent bad breath, cavities, gum disease
I should brush my teeth at least ________ times a day.
Two