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Experiments with Hands and Fingers
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Rub your hands back and forth quickly for 10 seconds.
How do your hands feel?? Give three words.
Press your hands together firmly for 10 seconds.
How do your hands feel?? Give three words.
Sit on your hands for 10 seconds.
How do your hands feel?? Give three words.
Squeeze your hands in a tight fist for 10 seconds, then slowly relax your hands.
How do your hands feel?? Give three words.
Using your finger, gently trace a circle on your other palm.
How does your palm feel?? How does the finger doing the tracing feel? Give three words.
Gently massage your hands.
How do your hands feel?? Give three words.
Spread your fingers really wide. Hold for 10 seconds. Now relax your hands.
How do your hands feel?? Give three words.
Grip each side of your chair with your hands, then lift your bottom off of the chair and hold for 5 seconds for a chair push up. Repeat 2 more times.
How do your hands feel?? Give three words.
Keep your hands as still as a statue for 30 seconds.
How do your hands feel?? Give three words.
Clap your hands firmly 5 times
How do your hands feel?? Give three words.
Make a fist and release your hands quickly 10 times.
How do your hands feel?? Give three words.
Shake your hands fast for 15 seconds.
How do your hands feel?? Give three words.


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