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Upstairs Downstairs Brain
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When your downstairs brain thinks you're in danger, it chooses from f____, f_____, or f_____.
Fight, flight, or freeze.
True or False: Adults never flip their lids.
False
Name one adult you can trust to help you calm down if you've flipped your lid.
(answers will vary)
When our emotions get too overwhelming, our downstairs brain STARTS or STOPS communicating with our upstairs brain?
Stops
Which part of our brain is the "thinking brain" (upstairs or downstairs)?
Upstairs
Which part of our brain tells our hand not to touch a hot cup of tea (upstairs or downstairs)?
Downstairs
Which part of our brain is good for problem-solving (upstairs or downstairs)?
Upstairs
Where are our emotions - upstairs or downstairs brain?
Downstairs