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Facts about sleep
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Not everyone dreams in color.
True. As much as 12% of people only dream in black and white.
People forget about 50 percent of their dreams. What about you?
False. People forget 95 to 99 percent of their dreams.
Kids have more nightmares. What makes you think so?
True. Nightmares usually begin between the ages of 3 and 6, and decrease after the age of 10.
In Our Dreams, We Only See Faces That We Already Know.
True.
Blind People Dream.
True. People who are born blind have dreams involving their other senses of sound, smell, touch and emotion.
You can read or tell time in your dreams. Give your reasons.
False. Most people are not able to read or tell time in their dreams with accuracy.
Negative dreams are more common than good ones.
True.
The average person falls asleep in seven minutes.
True.
You Can ‘Catch Up’ on Sleep. Say sleep 10 hours one night to catch up for a few nights of less than the recommended 7-9 hours.
False. A Harvard study showed that sleeping extra to compensate for sleep times decreased the ability to focus.
Pets, and even insects, can experience insomnia. What makes you think so?
True.
Somniphobia is the fear of seeing a bad dream. What makes you think so?
False. Somniphobia is the fear of falling asleep.
Humans usually have between four to six dreams a night.
True.
The sleepiest animal in the world is the tiger. Why do you think so?
False. The sleepiest animal in the world is the koala, which spends about 18-22 hours a day snoozing.
Elephants sleep less than any other animal. Why do you think so?
True. They only sleep for about three hours.
The longest someone has gone without sleep is almost 19 days. Why do you think so?
True. Actually 18 days, 21 hours, 40 minutes.


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