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Workout Stack
Game Code: 832284
English
18
Public
Workouts and movements or stretches to do for a zoom physical education class
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Kaitlyn Principi
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Complete 20 Jumping Jacks
.
15
Run in place for 1 minute
.
15
spin in a circle 5 times
.
15
Complete 20 squats
.
15
Complete 50 mountain climbers
.
15
Complete 20 alternating lunges
.
15
What are we working on when we run the mile?
Cardiovascular Endurance
15
Complete 20 air jump ropes
.
15
Do a workout of your choice 20 times
.
15
Complete 20 windmills
.
15
Rest for 1 minute and get water
.
15
Complete 10 burpees
.
15
Complete 2o standing crunches
.
15
Complete 20 frankensteins
.
15
Do a workout of your choice 15 times
.
15
Play rock paper scissors with a partner. Best 2 out of 3. Loser does 5 jumping jacks
.
15
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