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It is the most effective form of rest.
SLEEP
How many hours of sleep should we have?
Eight
A person that lacks sleep is very energetic true or false?
False
This activity helps to stimulate blood circulation.
Excercise
People of all ages should have the same exercise. True or False?
False
Exercise can help us attain good posture. True or False?
True
It is the position of the body in walking, sitting, and lying down
Posture
Junk foods helps our body system to function well. True or False?
False
How many glasses of water should we drink in a day?
Eight
Eating food rich in mineral helps you to have a regular bowl movement. True of False?
False
