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Stress Game
Game Code: 316189
English
12
Public
Questions about stress
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Mrs.Atkinson
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When our bodies respond to upsetting situations we get into ___________ or __________ mode
Fight or Flight
10
Stress is a hormonal response from the body.
True
5
Men appear more prone to stress than women.
False
5
Stress is the number-one health concern for teens.
True
5
About 10% of US citizens exercise in order to handle stress.
False (53%)
5
What is stress?
Body's response to real or imagined danger or other life events
15
What are the two types of stress?
_Positive Distress_ Negative
10
What are Stressors?
Things that cause stress
10
Which of the following can help reduce stress: Fighting, Meditation, Yoga, Music
Meditation, Yoga, Music
5
What is a symptom of stress?
Headache, difficulty sleeping, body aches, stomach issues, restlessness, irritability, difficulty concentrating
15
True/False: Stress is only a feeling, it doesn't contribute to any physical symptoms
False
5
What can happen when you are under too much stress?
You can get sick due to stress related health issues
10
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